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Magnesium Glycinate

Magnesium Glycinate

Magnesium Glycinate is a safe, beginner friendly wellness supplement designed to support muscle relaxation, recovery, and restful sleep.

It’s simple, effective support made to help your body recover quicker.

Ingredients Label

Magnesium Glycinate Supplement Facts Product

Quantities & Directions

Quantity: 30 Days

Directions: Take three capsules (or as recommended by a healthcare professional) daily with water. Preferably taken shortly before bed, to support your overall health and recovery.

Recommended Activities

Weightlifting, Strength Training, Bodybuilding, Powerlifting, CrossFit, Running, Walking, Hiking, Swimming, Cycling, Climbing, Tennis, Martial Arts, Rowing, Soccer, and other related activities.

30 Day Zivra Guarantee

If you don’t feel a difference, you don’t pay.

Try any of our supplements for 30 days. If you’re not seeing the benefits: better workouts, more energy, faster recovery, improved focus, whatever your version of better looks like - we’ll refund you. No questions, no hassle.

Why? Because we’re here to support your health, not to sell you a new pantry ornament.

  • Supplements Built For Beginners
  • U.S. Manufactured & 3rd Party Tested
  • 2-4 Day Shipping, Free For Orders $69+
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Start Strong. Keep It Simple.

Supplement Support That Helps You Keep Improving.

ONE MINERAL THAT DOES IT ALL.

Magnesium Glycinate

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Who Should Take It?

Perfect for athletes, active individuals, and anyone dealing with muscle soreness, tension, or poor-quality sleep.

What It Does?

Supports muscle relaxation, recovery, and nervous system function. It's your bodies natural stress reliever, helping to reduce muscle tension, improve sleep quality, and promote overall recovery.

Why You Should Take It?

When your muscles feel tight and recovery slows, workouts feel harder than they should. Modern diets and daily stress leave many people magnesium deficient, which can impact sleep, muscle tension, and recovery.

The Science Behind It?

Magnesium acts as a cofactor in hundreds of enzymatic reactions around the body. It boosts energy production at the cellular level serving as a critical cofactor in ATP production and calcium regulation.

When You Should Take It?

In the evening or before bed. Magnesium helps relax your muscles and calm your nervous system, supporting better sleep and recovery overnight.

Why Zivra's Magnesium?

Zivra's Magnesium Glycinate is specially formulated for active people looking to recover better. It’s highly absorbable, gentle on your stomach, and helps to support your muscles at the cellular level.

What You'll Feel

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    After Week 1

    You may notice your muscles feeling more relaxed, start to experience fewer cramps, and relax easier with nightly sleep starting to feel a little deeper.

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    During Weeks 2-4

    Workout recovery may improve, muscle soreness and stiffness can decrease, and relaxation may feel more natural and effortless.

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    After 4+ Weeks

    Sleep appears deeper and more restorative, energy during workouts improves, and overall comfort makes it easier to stay consistent.

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We're Built Better

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    Highly Absorbable Form

    We exclusively use Magnesium Glycinate, one of the most bioavailable forms. It allows your body to absorb and use more magnesium compared to cheaper forms like magnesium oxide or citrate.

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    Gentle On The Stomach

    Many magnesium supplements can cause digestive upset or diarrhea. Our premium glycinate formula is super easy on your stomach, so you can take it consistently without digestive discomfort.

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    Designed For Active People

    Formulated to support muscle recovery, reduce cramps, and boost energy at the cellular level. It's perfect for fitness beginners and anyone focused on building a more sustainable workout routine.

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Improve Your Workouts

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Zivra Magnesium Glycinate

Support your recovery and feel ready to move before you even get to the gym.

  • Easier To Start
  • More Consistent Energy
  • Results Show Quicker
  • Workouts Feel Better
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Without Zivra

Workouts feel harder, energy fades fast, focus drifts, and your progress stalls quicker.

  • Harder To Start
  • Less Consistent Energy
  • Results Show Slower
  • Workouts Feel Harder

Who's It For?

  • Person exercising on a pull-up bar in a gym setting

    New To Supplements

    If supplements feel confusing or intimidating, you’re not alone. Zivra is made to be the perfect first step. Built so that you can focus on making progress, not products.

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    Improve Your Progress

    When progress feels slow or inconsistent, Zivra supports the things that matter most. Designed to help you recover better, train consistently, and build momentum that lasts.

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    Train With Confidence

    When you’re unsure what your body needs, we keep things simple. Zivra gives you the support to trust your training, fuel your body, and make every workout count.

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Is It Safe?

Yes! Products like these are used safely by millions of people every single day as part of a healthy, active lifestyle. Zivra only uses well-studied ingredients in responsible amounts and is made under strict quality and safety standards.

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Our Risk-Free, Money-Back Guarantee

Try Zivra supplements risk-free for 30 days. If it doesn’t feel like the right fit for you, We'll refund your total. That's how confident we are that you'll both feel and see the difference.

EVERYTHING YOU NEED, NOTHING YOU DON’T.

We Make It Easier

Easy To Use System

We remove common confusion by focusing only on the essentials. Nothing extra, no unnecessary ingredients. Just simple supplements designed to help you start and stay consistent.

Supported By Science

We only use well-studied ingredients in their intended amounts. We don't do trends and stay away from the extremes. Just formulas you can feel confident taking as part of your daily routine.

Results That Actually Last

Zivra is built for people who want fitness to feel sustainable. This isn’t about quick fixes. It’s about building small habits that support your energy, strength, and consistency over time.

From Beginner To Expert

Zivra is designed to support your fitness goals without adding complexity. We're focused on getting you expert level results with beginner level knowledge.

More Than Just A Bottle

We’re not just here to sell supplements, we’re here to help guide you on your journey. Real progress takes more than a scoop of powder, it takes the right system behind it.

Proof That Starting Simple Works

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Cianna J.

Climber

As a climber, Cianna focuses on technique, strength, and mobility. However, she never knew where to start with supplements. "Zivra made it easy for me to ensure I was always ready for the wall or the rocks."

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Chad B.

Hybrid Athlete

Chad found immense success using a homemade version of The Core in his everyday life. After seeing vast improvements in his fitness regimen, he credits it for much of his recent gains.

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Danielle L.

Marathoner

Danielle swears by Zivra for improving her performance on the course. "Using The Stride, I was able to hit my goal pace and I finished my first marathon 14 minutes faster than I expected."

What To Know Before You Start.

Frequently Asked Questions

What is Zivra?

Zivra is a supplement brand designed to help beginners become stronger, healthier, and more consistent. Our easy to use, expert formulated kits take the guesswork out of supplementation, making it simple for you to perform your best and feel great as you start your fitness journey.

Who Is Zivra For?

Whether you're just getting started or looking to stay on track, our kits are designed for beginners who want real results without the confusion. Simple, effective, and made to fit into your everyday routine, so you can feel your best and stay consistent on your fitness journey.

What Make Your Supplements Different?

We keep it simple and straightforward, with no unnecessary ingredients. Each Zivra bundle is made for beginners, focused on proven essentials that actually work. Designed to support your training, recovery, and everyday health, with everything you need and nothing you don’t.

How Do I Know Which Bundle Is Right For Me?

Visit the Recommended Activities tab found near the top of the product page. If the bundle you're looking at doesn't have one, that means almost everyone can benefit from it. Still unsure? Reach out, we’re happy to help.

Are Your Supplements Safe And Tested?

Yes. All Zivra supplements are made in GMP-certified facilities and 3rd party tested for purity. We only use ingredients that are safe, effective, and backed by loads of scientific research.

Do I Need To Take Supplements Every Day?

Consistency is key. While you don’t need to be perfect, taking your supplements daily helps support your health, performance, and results. That’s why our kits are built for ease and convenience. Exercise focused supplements do not need to be taken on days you do not exercise. Refer to the How-To-Use guide sent after purchase for more information.

How Long Will It Take To See Results?

Some benefits like energy and hydration can be felt within days. Others like improved recovery, strength, and overall wellness build over weeks and months with consistent use. Don't panic, if you're not seeing or feeling results, stick with it and you'll be glad you did.

Can I Combine Zivra Supplements With Others?

Our kits are designed to cover the basics without overlap. If you're taking additional products, we recommend checking the labels to avoid doubling up on ingredients. Always consult a healthcare professional before starting any supplementation plan.

Do You Ship Internationally?

Currently, we ship within the U.S. only. We’re working on expanding, stay tuned by signing up for our emails.

What’s Your Return Policy?

We offer a 30-day satisfaction guarantee. If you’re not happy, reach out to our support team and we’ll make it right. Visit our contact page for more information.

Will I Be Locked Into A Subscription?

No way. All orders are one-time by default. You can opt into a subscription if you want auto-delivery, but it’s always your choice. Subscriptions are easily canceled through our online portal.

I Still Have Questions!

Reach out to our support team at support@zivrasupplements.com and we will get back to you within 24-48 hours.

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